December 12, 2020

Can Posture Affect Stress Levels?

Stress or feeling stressed is a heightened response to a situation or stimulus that causes you to operate outside of your normal range. These situations can be stimulated by a variety of factors including physical, chemical, toxic, electromagnetic radiation, emotional, spiritual, and many more. Any stress from one source will affect how you respond to other stresses too because everything […]

Advice & Guidance 0 3 min read
November 22, 2020

Massage Therapy, Mobilization and Manipulation Legitimate Options?

Massage therapy does have it’s place in certain situations of course. Saying otherwise would be disingenuous and inaccurate. However, many of my clients often ask me; “how effective is massage therapy and other similar therapies really for dealing with chronic issues and even acute body complaints”? This article will help answer that question. The field of chiropractic as well as […]

Advice & Guidance 0 3 min read
September 2, 2020

Unwinding – The Path to Recovery

Table of Contents Begin Your Journey There is an old saying; that anything worth achieving requires effort. Think of your favourite sports athletes. Irrespective of whatever natural talent(s) they may have, they do not achieve all the fame and accolades without work and effort. Likewise, if you were to decide you want to run and complete the London marathon you […]

Advice & Guidance 0 9 min read
September 1, 2020

Chronic Pain? It’s All in Your Head! Or Is It?

Chronic pain, clinically speaking, occurs when you have been suffering from a particular ailment causing pain or discomfort for more than 90 days. If you’re in chronic pain or have been suffering from a debilitating ailment that hinders your everyday life you may have heard “it’s all in your head” before. If you have you probably know how frustrating and […]

Advice & Guidance 0 3 min read
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Get in touch with us

Latest Blog Posts

Dangers of P to A Chiropractic Adjustments

Why Your Body Hurts

First Rib Manoeuvre

Tags

abc achilles pain achilles rupture acid reflux acupuncture advanced biostructural correction alternative therapy always hurting always tired ankle sprains asthma back pain biomechanics birmingham breathing difficulty cardiovascular disease cfs chiropractic alternative chiropractor chiropractor birmingham chronic fatigue chronic pain circulation clicking joints copd cracking joints crepitus cupping cvd fibromyalgia hip pain how can i stay healthy how healthy am i knee pain low back pain massage multiple sclerosis osteopath birmingham osteopathy physiotherapy poor blood circulation posture correction rehabilitation sciatica sports massage TMJ

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