Looking for a chiropractor? Need pain relief or posture correction? Welcome to Body Centric Wellness; a private healthcare provider and a chiropractor alternative. 

We’re one of very few in the UK trained in delivering a revolutionary structural healthcare technique known as Advanced BioStructural Correction™ (ABC™).

ABC™ is a full body protocol-based method of correcting and optimizing the biomechanics of the human skeletal framework, i.e. your posture.

When your biomechanics are corrected and optimized your body’s various systems (cardiovascular, circulatory, nervous, digestive etc) are free from compensatory dysfunction.

An optimized and functioning body is therefore able to heal injuries it could not do before. Please view our ‘Learn More‘ page to get a more concise understanding of what ABC™ is and how and why it works.

Why Do Our Bodies Breakdown and Cause Us Pain?​

Please see the video below courtesy of fellow ABC™ practitioner and colleague Dr Jeff Aberle. Here he briefly outlines what is the main factor behind why our bodies breakdown and start causing us pain and discomfort and why we’re never aware of it until much later.

What to Expect

Not all complaints are postural/structural in nature. Cancer, infection, diabetes and any diseases of that nature cannot be treated structurally. However you may be surprised at the amount that can be. Speak to our practitioner via phone or book a face to face consultation to discuss your body and it’s complaints further. You can have the first rib manoeuvre demonstrated on you so you can know first hand the kind of results ABC™ can deliver. No matter what your complaint ABC™ will almost certainly help you breath better and improve your overall circulation.

Below are some of the most common complaints that people come to us with. ABC™ has been helping patients across the world with such ailments, some more serious than others. Contact us today to find out how we can help you too!

Perhaps the number one cause of sick days and loss of man hours in the UK economy, back pain, particularly lower back pain, is a real problem. Our modern lifestyles and jobs make this persistent annoyance ever more common and problematic. Visit us today to lighten the load off.

As strange as it may sound not all headaches have anything to actually do with the head. More often than not the pain you feel in your head is as a result of a degenerative compensation pattern your body develops to protect another area. ABC™ can get to the root of your headaches and relieve you of ever needing any more pain killers.

Neck pain like most areas of pain results from overworked and tense muscles. Prolonged use of smartphones and the like do not help this. Your pillow height could also be a factor. Check in with us to get this corrected and have no more pains in the neck! 

Most of you at some point would have suffered from at least one or more of the most common shoulder pathologies such as; frozen shoulder, pinching pain when lifting overhead, rotator cuff issues, bursitis, catching, clicking, grinding, asymmetry, pain or weakness down the arms etc. We can correct your alignment so your shoulders sit as they should, therefore eliminating the pain. 

Knee / Ankle Pain

Like back pain this is a real issue, particularly as we get older. Like the other ailments however it’s not always just bad knees and/or ankles. Improper hip alignment can stress the knee(s) more as your body tries to find room from some place else due to either poor hip mobility or lower back issues.

Plantar Fasciitis

As the primary load bearers, our feet get seriously abused over time, particularly if they’re having to compensate for improper structural alignment. After a treatment session your feet will immediately release and feel like they’d been professionally massaged. Try it for yourself.

Symptoms associated with carpal tunnel syndrome usually include numbness, tingling, pins and needles as well as weakness of the hand. The issue stems from the median nerve not working as it should. We can help correct your structure so that the nerve can function properly again.

For those of you who were ever told ‘you have sciatica’, don’t be alarmed. It’s not some strange life threatening disease. It’s a Latin word meaning ‘leg pain’. The root of the pain is often pressure or impingement of the sciatic nerve that runs through and around your lower back and pelvis. ABC™ can relieve this debilitating pain, absolutely.

Believe it or not disc herniation(s) or bulging disc(s) is more common than you may think. It’s quite normal to have a bulging disc or several and not have any noticeable symptoms. Left untreated the results can be rather crippling. We can help reverse this without invasive surgery. Find out how today!


Similar to disc herniation the mechanisms behind how it and osteoarthritis occurs is not fully understood by mainstream medicine. As such they’re unaware that it can be reversed. ABC™ practitioners can do this without surgery, stretching, exercises, bracing, taping or any other gadgetry. Get in touch and learn how.

Poor Circulation

After a well executed meningeal release is performed you will immediately feel an overwhelming sense of warmth and alertness. This is indicative of improved blood circulation. Likewise as you get treated your chest will be able to expand and relieve pressure on your heart.

Breathing Difficulties

Cardiovascular performance or your breathing is intrinsically connected to your blood circulation. As you get treated your ribs will finally be able to move as they were supposed to, allowing your chest to expand more, making breathing easier and deeper.

Suffering from chronic pain & morbidity is not a pleasant or acceptable way to go through  life. Having tried and/or analysed a range of therapy techniques such as chiropractors, physiotherapists, osteopaths, GP’s and consultants we all know all too well how frustrating and even distressing it can be when you don’t get the help your body is crying out for.


Some individuals can even fall into depression because of this. Feelings of hopelessness and anxiety are all too commonplace for those dealing with chronic ailments that the medical industry just can’t seem to get to the bottom of. 


Well now you need not suffer any further. Here is what some of our clients have to say;

Sameer Khan
Sameer Khan
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Brilliant place, immediately from my first session I felt aches and pains from years fade away. Would highly recommend to anyone who is suffering with daily aches and pains
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I had never heard of abc prior to getting treatment done. I was advised by my practitioner to watch some videos beforehand which gave me a meaningful insight to it. The treatment itself was helpful - notably with my chest pains. It also gave me an awareness of ways that I can change my lifestyle - in particular with my posture (standing, sitting, sleeping)
aaliyah kinch
aaliyah kinch
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A completely comprehensive explanation of skeletal operation(s), that is individually tailored to the individual. There's no "take two of these and call me in the morning" going on here. My 88 year old Mother in New York is screaming down the phone "keep this Dr, keep this Dr. He knows what he's talking about." I've referred her to an ABC practitioner in New York..!
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I was reluctant to try ABC as it is considered a holistic method but I have been very impressed by the results so far, I am continuing my session here and would recommend for anyone suffering with posture issues and back pain

It is now known that your body alignment (or posture) affects almost every aspect of your health and after years of research and experimentation, we found what we believe to be the most complete posture correction system – ABC™.


By correcting the alignment of your body and making you more upright again, we are finally able to consistently help people overcome many of their health problems (see above for examples).


We are totally against the current culture of pacifying people by patching up issues temporarily, only to let them worsen until they result in more serious issues i.e. pharmaceutical drugs.


With that said, we feel it is our mission to help you get to the bottom of your problems once and for all and get you back to your best again.


High strength pain medication is not your only option for a somewhat “normal” life.


Advanced BioStructural Correction™ (ABC™) is the most consistently effective method of structural correction known.


ABC™ has successfully helped hundreds of people overcome years and even decades of pain and disability.


Therefore if you really want to get to the bottom of your problems, we are just the Birmingham chiropractor alternative you’ve been looking for all this time. We are located in the heart of the country in Central Birmingham about 2.5 miles from Junction 6 of the M6 Spaghetti Junction but we do also see people from further afield. Now that’s commitment and perseverance to get well again! 


Since injuries to body structure can lead to a myriad of symptoms, we offer a FREE consultation to discuss your individual needs. All you need to do to get help is take action by getting in touch with us. We would really love to hear your story and want to be your first choice for structural healthcare in Birmingham. Wishing you the best in health, Body Centric Wellness.