How Posture Affects Your Central Nervous System

Most people these days probably understand that their central nervous system acts like electrical wiring in the body, providing signals and carrying information to and from the brain. However, what is not widely known is how body structure/posture can affect this awe inspiringly sensitive and complex system. The analogy of electrical wiring is not entirely true or accurate. Unlike wiring […]

Can Posture Affect Stress Levels?

Stress or feeling stressed is a heightened response to a situation or stimulus that causes you to operate outside of your normal range. These situations can be stimulated by a variety of factors including physical, chemical, toxic, electromagnetic radiation, emotional, spiritual, and many more. Any stress from one source will affect how you respond to other stresses too because everything […]

Are Soft Tissue Therapy, Mobilization and Manipulation Legitimate Options?

The field of chiropractic is already aware that muscles and joints having to work harder due to a crooked body cause us problems. Soft tissue therapists are aware that muscles overworking or not mobilizing properly again cause pain and discomfort. Conventional thought would be to tackle the muscles and joints causing pain and discomfort head on. Unsurprisingly some relief can […]

How We Offer TRUE/REAL Posture Correction

Why focus on posture? When it comes to getting posture correction right we (ABC™ practitioners) consider ourselves world leaders and have learned a thing or two by treating hundreds (perhaps thousands) over the years. Getting your posture upright is our main focus here at Body Centric Wellness. The reason is that the state of your posture/structure and how well your […]